Rio Ferdinand became one of the greatest defenders in English football history during a glorious, trophy-laden career.

The Manchester United icon dominated some of the very best attackers in the top flight and won six Premier League titles, including scoring the final goal at Old Trafford of Sir Alex Ferguson's 26-year reign.

Since hanging up his boots in 2015, Ferdinand has remained attached to the sport, working as a pundit and even starting up his own podcast. Having experienced the difficulties of living in a disadvantaged environment, he has focused on helping youth facing similar challenges in the UK.

Ferdinand was born and raised in Peckham and grew up as a working-class Black youth. While he eventually got his break and fulfilled his dream of becoming a footballer, he, like many players, dealt with the scrutiny that comes with superstardom.

These were factors behind Ferdinand's decision to establish the Rio Ferdinand Foundation back in 2012. He looked to use his first-hand experience and platform to provide career pathways for today's youth

Why Rio Ferdinand Launched The Rio Ferdinand Foundation

Ferdinand launched his social mobility charity, the Rio Ferdinand Foundation, in 2012, wanting to work with young people in under-resourced communities in the UK and internationally. With hubs in Manchester, London, Belfast, and Sligo, it has helped create opportunities for young people to develop skills, build networks, and access paths.

Speaking on the Foundation's website, Ferdinand recalled his past experiences:

“Growing up as a young black man from a working-class family in South London, I had to work hard to disrupt the status quo, carve out opportunities for myself and overcome barriers to success. But I didn’t do it alone. I had a strong support network who encouraged me to strive and achieve, to be best version of myself. It’s that support network that we are creating for our young people."

Ferdinand, a father of five, hasn't only looked to encourage the youth to reach their potential. He has also spoken out against social media and the negative impact it can have on young people's mental health.

In an interview with BBC Young Reporter in 2021, the former United captain gave advice to those dealing with online abuse:

"I think social media is a big, big player, player in affecting young people's mental health because I think as a young person you've got to understand that the images that you see on social media isn't necessarily reality. It's one captured moment that people just automatically think that's their life and 99.9% of people don't put their down moments on social media.

He added:

"Everything's about smiling, happy, look what I'm doing here, funny, etc. That's not the reality. So everyone goes through very similar things, and different things, but they have similar emotions. They have times when they are sad, times when they're not happy, times when they feel lonely. So don't take everything you see on social media as being absolutely what it is because it's never normally like that. The reality is that, again, once the camera is down and the video is put away, they are doing the same things as you. They're sitting down just lonely, chilling and just waiting for the next day to come sometimes. So don't put pressure on yourself to live up to anybody else either, like, other people doing that over there."

Social media platforms such as X (formerly known as Twitter), Facebook, and Instagram can give young people unrealistic expectations about life. But they can also experience online abuse, and that also goes for footballers.

Ferdinand concluded:

"Concentrate on yourself. It's nice to look and see what other people are doing, but I haven't got to then get to that level immediately and think that's the target I need to get because that person doing it on social media. You should have your own targets, in your own life that are set by you, not by anyone else."

Opportunities that Ferdinand's Foundation provides include youth programs and internship applications. If you want to support the charity, you can join its Supporters' Club to tackle generational inequalities.

Rio Ferdinand's Path to Footballing Superstardom

Before Ferdinand bore the scars of war in battles against Manchester City and Arsenal, he was raised in a working-class family with five siblings. On the streets of Peckham, he made the most of his downtime participating in sports and activities, including gymnastics.

The 81-cap England international joined local youth teams in South London to try and kickstart his footballing career. This included Eltham Town, where he started out as an attacking midfielder before eventually earning trials with several London-based clubs.

Ferdinand trialed at Charlton Athletic, Chelsea, Millwall, and Queens Park Rangers during his teenage years. He took his biggest step towards becoming a professional at the age of 13 by joining West Ham United's youth academy, where he rose through the ranks before earning a senior contract.

Most fans of his generation know where the story goes from here, as Ferdinand headed to Leeds United for £18 million in November 2000. Two years later, he made a controversial move to Manchester United, and it was at Old Trafford where he earned legendary status.

While Ferdinand tasted glory throughout his career, he, like many of his England teammates, faced toxicity from the UK press. That said, he often did his talking on the pitch, and his story resonates with fans because of the trials and tribulations he took on en route to lifting the title.